It is officially the last day of 2018 and you have probably been thinking long and hard about your goals for 2019. While thinking of our goals, we often times start out dreaming big but somewhere along the line we usually look at these big dreams and consider them unattainable or unrealistic. At this point we start dialing back on our goals and change them to something that feels a little safer.

Why does this happen? Well, it happens because our subconscious mind and our ego is running the show. Our conscious minds are responsible for only 5% of our thoughts, leaving a majority of our mind up to the mercy of our subconscious. Our subconscious has a way of sneaking itself into our goal setting by making us feel like we aren’t good enough or that the reason previous spa goals or growth initiatives were not meant were your fault. This is your ego trying to keep you safe, but in the process it is also halting your growth potential.

It is time to really dig deep into yourself-your habits and your goals-to be in control of your own growth as well as the growth of your spa. Check out the video below to learn more!

I am also co-hosting a Burnout Recovery Workshop TODAY which will help you on this very topic! This is a full on workshop dedicated to helping spa owners protect their energy. Register now to gain access to both the live workshop and the replay! Burnout Recovery Workshop.